30-day weight loss challenge

Every year, at least 2.8 million people die due complications related to excess weight. According to the Centers for Disease Control and Prevention (CDC) obesity currently affects more than 1 in 3 people in the United States, or 36.5 percent  of adults in the U.S.The health risks of excess weight include a higher risk of diabetes and stroke. BeingContinue reading “30-day weight loss challenge”

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